Too many people are now overweight and ask the question - ""How to lose weight quickly and do it without problems?"". I will have the same question, but even a slender woman who can gain weight, which, as it turned out, is very difficult to get rid of. I want to make my record and lose 3 kg, which is not needed for 3 weeks.
I am going to do very intense trampoline exercises. I found out information about this method of losing weight on the website: https://trampolines.guide
Thank you all good luck!